How to Lose Weight Healthily When losing weight, people often expect to see results quickly, so they start reducing the amount of food they eat, limiting the number of calories they take in, or even fasting. How to lose weight and stay healthy When losing
Pre-marital health check-up is a screening to assess the health of a couple before living together, especially for couples who are planning to get married. Pre-wedding checkup For most people, the happiness of finding true love and deciding to marry their soul mate and start a
PM 2.5 dust, toxic air pollution that causes city people to flee to the provinces during the holidays in order to experience better air quality in the capital. PM 2.5 dust, air quality that you must be aware of if you want to have a
Wearing contact lenses is a daily necessity for many people who are nearsighted, farsighted or have astigmatism. Contact lenses can correct vision and improve the wearer’s quality of life. Because contact lenses come into contact with the eyes every day, learning how to put in
When our eyes are unable to focus light onto the retina properly, our ability to see is affected. Leading to problems seeing up close or far away, known as nearsightedness or farsightedness. Both types of vision problems can be inherited or caused by abnormalities in the shape
To stay strong and healthy, our bodies need minerals and vitamins, including nine water-soluble vitamins and four fat-soluble vitamins, which can be found in a variety of foods. However, some people may be deficient in certain vitamins and may need to take dietary supplements. Each
Hansi Flick could not understand why the referee gave him a red card when he was just talking to himself, and pointed to his team’s excessive long balls as the main reason for their 2-2 draw at Real Betis in midweek. Barca looked to have
Pep Guardiola was proud of his Manchester City team after they were twice behind to draw 2-2 with Crystal Palace in midweek. The Citizens had just unlocked a 3-0 win over Nottingham Forest but Saturday’s game relied on Erling Haaland and Rico Lewis to share
Manchester United co-owner Sir Jim Ratcliffe has admitted the club have become a mid-table club, not the giants of the past, and has identified one area where the club’s data analytics and recruitment department still needs to improve. Shortly before United’s 3-2 home defeat to
Morgan Gibbs-White won’t discredit Andre Onana but admitted he thought the opposition goalkeeper would have saved his effort in their 3-2 win at Manchester United. “I didn’t think we’d get the goal, to be honest,” the 24-year-old England attacking midfielder said after the game at