Browse By

All posts by admin

5 ways you can cope with loneliness.

Reaching certain life transitions can be another factor that can cause loneliness. Whether it’s a change of job, a change of workplace, retirement, or relocation. It can make it difficult to continue to connect with close friends or family as easily as before, even if

Possible complications in obese people

Obesity occurs when there is an excess amount of body fat, which can lead to other diseases and health problems, such as diabetes, heart disease, high blood pressure, and cancer. Obese people or this complex condition can be the result of genetic, environmental, dietary, personal factors, and

How to lose weight and stay healthy

How to Lose Weight Healthily When losing weight, people often expect to see results quickly, so they start reducing the amount of food they eat, limiting the number of calories they take in, or even fasting. How to lose weight and stay healthy When losing

Pre-marriage health check

Pre-marital health check-up is a screening to assess the health of a couple before living together, especially for couples who are planning to get married. Pre-wedding checkup For most people, the happiness of finding true love and deciding to marry their soul mate and start a