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Bellingham reveals the names of his idols.

Copa Award winner Jude Bellingham reveals the childhood idol he looked up to as a role model for his career. Jude Bellingham the 20-year-old Real Madrid midfielder has revealed that. His early idols were Zeb Larsson, Craig Gardner and Lee Bowyer, before revealing that. He

7 things you should not do after eating

Change behavior after eating full for good health , far away from disease with the following 7 methods. 1. Don’t smoke According to the experimental results of experts, it was found that smoking after meals comparable to smoking 10 regular cigarettes (causing more cancer chances) which smoke normally has a chance

4 fruits that reduce “cholesterol” and prevent “chronic diseases”, easy to find, close to the body

For those who intend to reduce cholesterol to promote healthy body. In addition to limiting food choices and keep exercising Choosing to eat fruit is another factor that everyone should do together. Because some fruits may contain sugar. and too much sweetness But fruit lowers cholesterol. What kind of food can you eat without