Reaching certain life transitions can be another factor that can cause loneliness. Whether it’s a change of job, a change of workplace, retirement, or relocation. It can make it difficult to continue to connect with close friends or family as easily as before, even if
Obesity occurs when there is an excess amount of body fat, which can lead to other diseases and health problems, such as diabetes, heart disease, high blood pressure, and cancer. Obese people or this complex condition can be the result of genetic, environmental, dietary, personal factors, and
How to Lose Weight Healthily When losing weight, people often expect to see results quickly, so they start reducing the amount of food they eat, limiting the number of calories they take in, or even fasting. How to lose weight and stay healthy When losing
Pre-marital health check-up is a screening to assess the health of a couple before living together, especially for couples who are planning to get married. Pre-wedding checkup For most people, the happiness of finding true love and deciding to marry their soul mate and start a
PM 2.5 dust, toxic air pollution that causes city people to flee to the provinces during the holidays in order to experience better air quality in the capital. PM 2.5 dust, air quality that you must be aware of if you want to have a
Wearing contact lenses is a daily necessity for many people who are nearsighted, farsighted or have astigmatism. Contact lenses can correct vision and improve the wearer’s quality of life. Because contact lenses come into contact with the eyes every day, learning how to put in
When our eyes are unable to focus light onto the retina properly, our ability to see is affected. Leading to problems seeing up close or far away, known as nearsightedness or farsightedness. Both types of vision problems can be inherited or caused by abnormalities in the shape
To stay strong and healthy, our bodies need minerals and vitamins, including nine water-soluble vitamins and four fat-soluble vitamins, which can be found in a variety of foods. However, some people may be deficient in certain vitamins and may need to take dietary supplements. Each
As a result of the increasing level of air pollution and changing lifestyles, the risk of developing asthma has increased and become more severe. Although the disease is cause by genetic and environmental factors. It is now found that many people do not have a
As the world’s era changes, learning media or information often come in an online format. The use of eyesight of children today is different from the past. From the current database, it was found that children in the age range of 5-12 years have a rapid increase in myopia. Myopia in children is cause