Why do we have to limit the number of eggs we eat each day? Chicken eggs are protein that is easy to find, inexpensive, easy to eat, tastes good and can be cooked in a variety of ways. It is a favorite of people of
The best way to eliminate toxins from the body. One thing that people who love health care about is taking care of themselves. It is inevitable to choose to receive only beneficial things into the body on a regular basis. And what follows are toxins
The cause of “eat right away, take right away” may at risk of “irritable bowel syndrome” Have you ever wondered if. Some people after eating food for a long time and immediately wanting to excrete or some people excrete too easily what is the cause. What is the risk
Prevent yourself from cystitis. Most women have had cystitis. which is considered normal for women. The reason why women get cystitis more than men Because women’s urethra is shorter than men’s. Makes it easier for germs to enter In addition, the urethra of women is open in the genital area. This makes
High Sodium Diet Know Eat high sodium food, why risk kidney failure? Sodium is one of the essential nutrients for the body. It is responsible for regulating the amount of fluid in the body in the right amount. Helps in the functioning of the nervous system and muscles But sodium is
Health checklist for fitness and firmness. The age of 35 years and over is the time when most people are ready for work. and enjoying life to the fullest But this age is the age that has to turn back to take care of their own bodies as well. Which taking
If talking about weight loss and what it is. It would be difficult for many people because losing weight is good in addition to dieting. Exercise is another important matter, but in fact, there are also some tips for people who want to be slim that will
Change behavior after eating full for good health , far away from disease with the following 7 methods. 1. Don’t smoke According to the experimental results of experts, it was found that smoking after meals comparable to smoking 10 regular cigarettes (causing more cancer chances) which smoke normally has a chance
Kidney stones are hard crystals that form in the urine. Pain from kidney stones may be almost intolerable and occur in waves What’s even worse is the food you eat can also provoke this problem. the following foods are foods that can increase the risk of kidney stones that you should know foods high
For those who intend to reduce cholesterol to promote healthy body. In addition to limiting food choices and keep exercising Choosing to eat fruit is another factor that everyone should do together. Because some fruits may contain sugar. and too much sweetness But fruit lowers cholesterol. What kind of food can you eat without